Monday, December 7, 2009

The South Beach Diet

Okay.

Let me explain this silliness I've put myself through:
There are three phases in the SoBe Diet.

The first phase is to eliminate cravings for sugar and other starchy foods. This is going to be a pain. This phase lasts two weeks. I'm going to have to start filling up on lots of fiber, reduced fat cheese and lean meat. It doesn't sound too hard!

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